This article brought to you by RENEW MAMA STUDIO. renew-mama-logo



Treat Your Mind, Body and Spirit at Renew Mama

From the outside, Renew Mama Studio may look like a regular fitness studio where you can take group exercise classes, but this studio is SO MUCH MORE. This Grand Rapids yoga studio focuses on mamas and mamas-to-be! They offer a variety of yoga and barre classes, including prenatal and baby-wearing class options.

Renew Mama has childcare available and kid-friendly classes, too.


Beyond fitness classes, Renew Mama also offers various wellness-related services. They understand that motherhood is challenging and want to provide holistic services to support families. You can book a massage at Renew Mama, see a chiropracter, attend a “mama circle,” meet with a lactation consultant, see a family therapist and more!

Local women rave about their experiences at Renew Mama Studio. Here are a few reviews from their Facebook page:

“I am so happy I stumbled upon this studio! The atmosphere is peaceful, friendly and fun. Barre class challenges my body and mind. The bonus is the head and neck rub at the end with essential oils after a hard workout!” -Angie K.


“I had my first massage at Renew Mama with Emily Venn, LMT this past Thursday and I can’t wait to return! The space is both serene & comfortable.” -Lillian G.


“I have been attending Mama Circle for several weeks; today was my favorite! I appreciate the community and having an opportunity to connect with others on this journey of motherhood.” -Katie B.


If you are looking for refreshment and renewal, mamas, look no further! Visit today and learn more about their incredible, holistic services. Whether you are looking for some restorative “me time” or you want to bring baby along for a bonding experience, Renew Mama Studio has something for every mama.

Enter to WIN

One very lucky mama is going to win a $100 gift card to use for ANY services at Renew Mama Studio! This gift card is valid until December 2018. What will you use this gift card for if you win…? Think about the possibilities! You could attend some yoga classes, get a massage, connect with other women at Mama Circle or even attend a workshop. Get your entries in for a chance to WIN!


To enter, leave a comment on this blog post

1: For a first entry, leave a comment below telling us how you would plan to use this Renew Mama gift card.

2. Get a second entry by sharing this giveaway with friends. Leave a separate comment below telling us how you shared.

As a reminder, only comments on this article will be counted for this giveaway.


This giveaway will close on April 27, 2017 at midnight and the winners will be notified via email. The winner will have 24 hours to respond by email accepting the prize. No purchase necessary to enter the contest. Leaving a comment on this blog post is not a requirement of entry. This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook. You are providing your information to and not to Facebook. The information you provide will only be used to enter the contest and notify winners. Entrants will release Facebook from all liability. Entrants must be at least 18 years of age and reside in Michigan. Only one entry per household or IP address. Entrants may also enter the contest by sending an email to win at grkids dot com containing their name, address, phone number and email address along with the words: Renew Mama $100 Gift Card Giveaway in the subject line. Grand Rapids Kids’ liability is limited to the value of the prize.

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