Wednesday, January 22, 2020 - 12:00 am
Start the NEW YEAR right and begin that journey being the healthiest version of yourself for YOU & YOUR BABY!
FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!
Join us for a free preview on Wednesday, 1/22 and get ready for our 8 week session beginning 2/5! –> https://pages.e2ma.net/pages/1886028/19816
Location:Good Shepherd Lutheran Church
3990 112th Ave
Holland, MI 49424
Event Website: Click to Visit
Organizer: Jaclyn Matro
Organizer Phone: 616-368-9735
Organizer Email: [email protected]
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