Thursday, February 13, 2020 - 6:00 pm - 7:00 pm

Join us at Patmos Library for our Self Care Series for Moms! Come rejuvenate your heart and soul at one of our classes! Attend
Thursday, February 13, 2020⋅ 6:00 PM

Restorative Yoga with Tiffany from grow body-mind-spirit
“You Are Enough”

Join us for a FREE restorative yoga class specifically for moms! We will move through some stretches and postures to find not only relaxation, but also to reconnect to ourselves, which can get lost in the shuffle when you are a mom. I will provide you with access to my FREE, Yoga for Beginners, booklet as well as a nighttime relaxation sequence you can build into your nightly routine for some quick daily “me time.” I can’t wait to see you all there! If you have any questions please feel free to DM me on Instagram or email me at
[email protected]



Patmos Library
2445 Riley Street
Jamestown , MI 49427


Cost: Free
Event Website: Click to Visit
Organizer: Catherine Gage
Organizer Phone: 616-896-9798
Organizer Email: [email protected]


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