Pain During Labor or an Unhealthy Baby – What’re Your Birth Fears?
Its’ Hard to Plan for a Normal Birth When There are so Many Variables.
Whether you’re about to give birth to your first child or your fifth, you’re probably feeling some anxiety about labor and delivery. After all, things don’t always go as planned, and no two births are alike. And also, there’s #theinternet, which is brimming with the scariest birth stories.
I like to mix things up so I adopted new fears with each pregnancy. They included fears of not making it to the hospital on time, pooping during delivery, excruciating pain during labor, not being good enough to care for a baby if she had a disability, having my baby taken away for no reason. The list goes on.
This is a peak into my hormonal, super pregnant mind. Wait, you thought I was talking about YOU? Because you’ve thought these same things??
Spoiler Alert: Your Birth Will Most Likely be Very Mundane (But Also Super Exciting)
There’s an incredibly high chance that both you and your baby will get through this in a very average way.
Most births these days are completely uneventful, save for the beautiful, snuggly baby to show for it.
I gave birth three times and nothing super exciting happened. Ever. (Except that one was born on Christmas so the nurses gave him a Santa hat. And he was 10.5 lbs so everyone in the room audibly gasped when he was born.)
We reached out to University of Michigan Health-West OBGYN Brad Irving, DO, to discuss the fears he sees most often and how he reassures women who experience them.
So Why are We Even Worried About Giving Birth in the First Place?
“At the root of most of the fears about labor and delivery is loss of control,” says Dr. Irving.
“In our on-demand society, we’re used to getting what we want when we want it. But in labor, women often can’t control how it happens, when it happens or how it impacts them or their baby.”
Dr. Irving also notes that social media has had a huge impact on labor expectations. Moms detail their extensive birth plans and often discredit physicians when those plans veer off course, even if it’s for the health of mom and baby.
“It is the goal of my staff to provide an exceptional experience, a healthy delivery and a healthy baby. When adjustments have to be made on the fly, it’s not because we don’t respect the birth plan, it’s because we value the lives in front of us,” Dr. Irving stresses.
5 Common Birth Fears, and What Really Happens at Labor & Delivery
Dr. Irving’s list of the top five fears he hears from patients:
Fear # 1 – Something Will Go Horribly Wrong During Delivery
How many babies are born each day around the world, and how many of those stories do we hear? Unless we know the parents personally, the only births we hear about are the traumatic ones. The ones where something did not go to plan.
I was completely ready to give birth either in my bathtub, a car, or the hospital elevator.
Because I know women who had done each of these. And of course if I did make it to the hospital on time, I’d have an emergency c-section, and probably my baby would die at birth anyway, and the whole world would end.
Because when you have all these hormones rolling through your body, you cannot fathom a normal birth. Why should we be so lucky?
“I tell my patients that the vast majority of to-term births are perfectly normal. The rate of complications is very low,” Dr. Irving remarks.
Home births are often very normal, too. If this is your plan, Dr. Irving recommends that a person with medical training and knowledge be present in case of a problem. Though he believes hospital births are the safest option because trained physicians can intervene immediately if there is a complication.
Fear # 2 – Something Bad Will Happen to My Baby
Having or knowing of an experience where the baby was born with a previously unknown heart defect, genetic condition or not breathing can elicit a lot of anxiety. Even if you haven’t had that experience, it’s a very real fear.
At my second child’s routine ultrasound, I learned that my baby could have a chromosomal defect. A second ultrasound ruled it out, but I carried that worry with me the rest of my pregnancy.
I was very scared that I didn’t have the skills or knowledge to care for a disabled baby. What if I unintentionally hurt my baby? Thankfully, hospitals like UM Health-West are full of specialists for every kind of developmental issue.
“At UM Health-West, our pediatric specialists are prepared for worst case scenarios and can address issues that arise after a baby is born,” Dr. Irving explains.
“We also have a very collaborative relationship with other providers if the need arises. We do everything in our power to provide your child with the best care possible.”
I wish I had known that when I was pregnant with my sweet girl!
3 – I’m Going to be Mortally Embarrassed When I Poop on the Delivery Table or Scream at my Partner
Were you shocked when you heard that women poop on the delivery table?? I was. I had never heard any pregnant friend talk about that until I was pregnant myself. “Not me,” I thought. “I haven’t even peed my pants during pregnancy, and everyone does that.”
But yeah, I’m guessing I pooped on the delivery table at each birth. It was such a non issue though that no one even brought it up. If it happened, the nurses just dealt with it and moved on.
Dr. Irving says the physicians and staff at UM Health-West are always mindful of patients’ dignity and sense of privacy. No one leaves the room to gossip about patients and nothing is discussed that isn’t medically relevant.
“You’re not the first person to go through this. You’re one of many going through it today alone, and we’ve seen everything,” says Dr. Irving.
I know I yelled at the doc at my first birth. I yelled at her to do things that I decided she should do.
That woman kept her cool and reassured that she knew what was going on and that this was all normal. And I’m pretty sure that once my baby was born, the obstetrician forgot the bossy things I had said. Because she has seen and heard everything!
4 – The Epidural Will Cause Problems, not Overcome Them
I think this was my biggest freak out fear when pregnant. My mother got a horrible migraine when she received an epidural at my birth and the experience was so horrifying for her that she refused the epidural at her next four deliveries.
I’m not as hard core as my mom, though, and knew I’d use the epidural every time. But I didn’t want the migraine, and I didn’t want a wicked huge needle chilling in my spinal cord. That’s a very dangerous location!
Guess what? Epidural needles do not go into your spinal cord.
“The needle is longer than normal because it has to penetrate the fatty space we put it in, but it truly isn’t that big and is inserted in a space that is outside the spinal cord,” Dr. Irving reveals.
Problem 1 solved. But then there were all the delightful horror stories of friends missing their epidural window.
Noooo!!! What if I was too late??
Most hospitals have an anesthesiologist on-hand 24/7—including UM Health-West—and moms can get an epidural in a very timely fashion. So even if you roll in at 4 AM, there is an anesthesiologist who can help.
But you know the coolest thing I learned about epidurals?
You can control your epidural dose throughout the delivery.
I’m telling you this now so you’ll know. I did NOT know this at my first delivery (making me wish I had delivered at UM Health-West now…), and felt waaay more than I wanted to when it was time to push.
But there’s this little button you can push when you have an epidural that lets you decide how heavy the level of medication is. If you don’t want to feel anything below the waist, that’s perfectly fine. If you just want to address the pain, you can still have the ability to control your muscles.
5 – The Doctor Won’t Respect my Birth Plan
Many women are passionate about this part of the birth journey. This is a super special moment in their lives, and they are responsible not only for themselves, but their perfect little baby.
“This fear really goes deep,” Dr. Irving acknowledges. “It stems from a mistrust of authority, a need to control and misinformation all rolled into one.”
I think the biggest misconception is that their doctor doesn’t respect their plan. Your obstetrician should respect your plan. But they also respect your life and your baby’s, and that just comes first.
“I make it very clear to patients that I want their birth experience to be a great one. I want them to have the birth they’ve always dreamed of. But you don’t tell a pilot how to fly the plane, and you shouldn’t tell your doctor how to do their job.”
Thankfully I trusted my doctors completely. When my third child’s birth was taking for-EV-er, I worried that I’d need a c-section. My doc was very reassuring and said, “We can do this without a c-section. I know just what to do.” And she did. My 10 ½ lb son was born vaginally, and without any repercussions.
If you do not trust your medical provider with your birth plan, I advise you to find another provider. We all have different feelings on birth, and there are so many options in Grand Rapids for obstetricians and midwives. Find someone you’re excited to help birth your child!
Dr. Irving emphasizes there is extensive medical knowledge and experience behind everything he recommends. If a mother asks for something that has no negative impact on her or her baby, the physician will uphold that.
But if there is danger, or potential for danger, Dr. Irving asks that women and their families trust the knowledge of their physician.
“Most women have built up a very trusting relationship with their care team prior to labor and delivery anyway, so when push comes to shove, they defer to the physician’s knowledge of their case.
Giving birth isn’t a you-versus-the-world situation. We’re all in this together for the same goal, to send you and your baby home safe and sound.”
University of Michigan Health-West’s Childbirth Center is passionate about providing a better childbirth experience for moms and their families. Their Health’s physicians, nurses and specialists provide expert care and personalized attention in a relaxed setting. For more information, visit their childbirth & pregnancy page.
University of Michigan Health – West
Multiple locations across West Michigan.